Corporate Programs
Bring mindfulness and movement to your workplace to reduce stress and boost productivity.
Workplace Wellness
In today's fast-paced work environment, employee wellbeing is more important than ever. My corporate programs bring the benefits of yoga and meditation directly to your team, helping to reduce stress, improve focus, and boost overall morale.
Each program is customized to your company's specific needs and can be delivered in-person in the San Francisco Bay Area or virtually for remote teams.
From one-time workshops to ongoing weekly classes, I work with you to create a program that fits your team's schedule and goals.
Customized to your team's needs
In-person or virtual options
No special equipment or prior experience needed
Program Options
Single Workshop
Perfect for team-building events or wellness days
- 60-90 minute session
- Customized to your team
- Includes take-home practices
4-Week Series
Build consistency with weekly sessions
- Four 45-60 minute sessions
- Progressive learning
- Digital resources included
Ongoing Program
Regular sessions for lasting wellbeing
- Weekly or bi-weekly sessions
- Flexible scheduling
- Discounted rates
Ready to bring wellness to your workplace?
Book a free 15-minute call to discuss how we can create a program that meets your team's needs.
Schedule a free 15-minute introductory callPrefer email? Email me here